Race Day Nutrition Mistakes

o7F0bKDon’t make these race day nutrition mistakes!

Find out what you need to be considering when eating before, during, and after your race!

Need some more help?

Coach Elizabeth’s nutrition consults :
http://get.therunexperience.com/nutrition-consultation-TRE

Looking for a challenge?!

Healthy Habits Nutrition Challenge:
http://get.therunexperience.com/healthy-habits-nutrition-challenge

See you in the next video!

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http://therunexperience.com/training-plans/training-club

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http://therunexperience.com/app

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