Macronutrients: Carbohydrates, Lipids, Protein – Nutrition Essentials for Nursing – @Level Up RN

The lowdown on the three macronutrients, including function and food sources for each. Carbohydrates: simple vs. complex, glycogen, and fiber. Fat: saturated vs. unsaturated vs. trans, and cholesterol. Protein: amino acids; complete, incomplete, complementary, anabolism/catabolism, and nitrogen balance.

Cathy Parkes BSN, RN, CWCN, PHN covers Macronutrients: Carbohydrates, Lipids, Protein. The (Nutrition Essentials video tutorial series is intended to help RN and PN nursing students study for your nursing school exams, including the ATI, HESI and NCLEX.

#NCLEX #HESI #Kaplan #ATI #NursingSchool #NursingStudent⁠ #Nurse #RN #PN #Education #LVN #LPN #Nutrition #Macronutrients #Carbohydrates#Lipids
0:00 What to Expect
0:29 Carbohydrates
0:41 Sources
0:55 Simple Carbohydrates
1:12 Complex Carbohydrates
1:34 Glycogen
2:23 Fiber
3:10 Lipids
3:38 Sources
3:54 Saturated Fats
4:17 Trans Fats
4:42 Unsaturated Fats
5:09 LDL vs. HDL
5:43 Memory Trick
6:07 Recommended Intake
6:27 Protein
6:55 Sources
7:06 Composition
7:25 Memory Trick
7:44 Complete Proteins
8:03 Incomplete Proteins
8:56 Protein Metabolism
9:16 Memory Trick
10:20 Quiz Time
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All of the nurses at Level Up RN are here to help! Cathy Parkes started helping her fellow classmates back when she was in nursing school, tutoring so they could pass their exams and graduate. After she got her BSN and started working as an RN at Scripps Encinitas Hospital, she started this YouTube channel to help nursing students around the world. Since then she has built a team of top-notch dedicated nurses and nurse educators who are focused on improving nursing education and supporting career advancement for nurses everywhere. With flashcards, videos, courses, organizational tools and more, we are singularly focused on helping students and nurses Level Up on their exams and nursing careers.