Micronutrient and Macronutrient Needs for Complete Nutrition | Planted

Dr. Jasmol Sardana and Dr. Susan Levin examine the nutrients our bodies need at all stages of life, including protein, carbohydrates, and other vitamins and minerals, and where to find them.

This conversation is part of our Planted series. Planted brings together experts to share tips, nutrition facts, and practical advice on bringing a plant-based diet to your household.

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The Physicians Committee is dedicated to saving lives through plant-based diets and ethical and effective scientific research. We combine the clout and expertise of more than 12,000 physicians with the dedicated actions of more than 175,000 members across the United States and around the world.

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