What Should Dancers Eat? | Diet & Nutrition Tips for Dancers

5 nutrition tips for dancers from a registered dietitian nutritionist! Learn simple ways to become a healthy, strong dancer while ditching dancer diet culture.

How to find Rachel:
https://www.instagram.com/tothepointenutrition/

Dance as an Artist


http://www.youtube.com/c/RachelFine

*The initiative mentioned includes receiving advice from all licensed health professionals, not just Registered Dietitian Nutritionists :)*

👯Download my new dance app: https://www.tiandme.com/
*Available on desktop, iOS, and Android*

😍 Subscribe for WEEKLY DANCE CONTENT: https://www.youtube.com/user/MissAuti?sub_confirmation=1

😎 Check out my BALLET PLAYLIST: https://www.youtube.com/playlist?list=PL0dxI9Id8j2NQl1Hp3TFbIT4vS1oI8TpH

😄 Sign up for my FREE MONTHLY EMAIL: https://www.autikamal.com/

👉🏼 Instagram: https://www.instagram.com/autikamal/
👉🏼TikTok: https://www.tiktok.com/@autikamal?lang=en
👉🏼 Facebook: https://www.facebook.com/missauti
👉🏼 Contact: auti@missauti.com

📸 Camera and Editing:
Director of Photography: Brayden Curtis // brayden@missauti.com
Gear: Blackmagic Pocket Cinema Camera 6K
https://www.blackmagicdesign.com/products/blackmagicpocketcinemacamera