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Combatting Sore Muscles

$19.99 $4.99

Whether you’re dealing with delayed onset muscle soreness after workouts (and work) or sore muscles for “no reason at all”, something’s going on in your body to make you uncomfortable. In this post, we’ll talk about common causes of sore muscles and how to get rid of the ache, including topical treatments, essential oils and supplements.

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If you ever feel sore, then Combatting Sore Muscles is for you. Whether you’re a serious athlete or a casual jogger, this book will allow you to reduce the impact of sore muscles and increase your effectiveness. In it, you will find a wide variety of great, easy-to-utilize natural remedies designed to have a minimal impact on your body will reducing the hold sore muscles have.

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