Exercise, Nutrition, and Health: Keeping it Simple | Jason Kilderry | TEDxDrexelU The speaker is very passionate about exercise, nutrition and health. He reflects that in the talk. Jason found
Women with a greater exercise capacity on a heart stress test had a lower risk of dying from heart disease and other conditions. The study found poor exercisers were twice
On Friday afternoon after you leave work, you probably
think about going out and having a few drinks with
friends to relax and wind down. Even though you
may think you deserve to go out and have a few drinks,
there are some things that you should certainly keep
in mind.