Gas and Bloating is an excellent book designed to address a rather embarrassing subject that we all have to deal with. Filled with natural, easy-to-use remedies designed to reduce gas and bloating, this book is a must-have
According to the dictionary, bloating means to expand or distend, as with air or water. When you feel bloated, you feel full or over-full, as if your stomach has swollen well past its normal size. It’s an uncomfortable feeling, often accompanied by belching and passing gas.